Below is the link to my Facebook Blog

When was the last time you stopped to count your blessings? No matter who you are or where you’re at in life, there is reason to be thankful. So take a moment and reflect on all that you have to be grateful for, for there is power in gratitude and thankfulness. Like or follow my page to stay up to date with nourishing and deepen your gratitude awareness. Join us for our practice of Everyday Gratitude. Research shows that practicing gratitude can increase happiness, strengthen relationships, lead to more satisfaction in life, increase resiliency, and even improve sleep and physical health. I challenge you to join us in practicing gratitude!

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